Personal Reflections
Lost
The invisible walls we build around ourselves and how our inner flame, even when starved, never truly lets go.
Personal Reflections
These posts mainly contain my own personal reflections. However, some scientific sources may still be cited.
Personal Reflections
On Suicide
What if suicide isn't weakness, but the outcome of circumstances beyond our control? An invitation to lead with empathy.
Personal Reflections
On the ontology of self
You are not your struggles, your work, or even your best qualities. A possible invitation to come back to yourself.
Personal Reflections
The Price of Water in Finistère
On a random library find, a Swedish writer's soul-home, and why words never quite convey what a place means to us.
Personal Reflections
OCD Stereotypes: Is Media to Blame? (Part I)
OCD as portrayed by the media can be harmful. In what ways is it harming individuals with OCD? What can we do about it? Join me in this reflection.
Personal Reflections
Broken compass
This post is a short reflection on the states we sometimes find ourselves in, where the "thing" that usually gives us direction and subsequently tells us where to put our effort is missing. I think almost everyone with a mental condition has asked themselves at one point whether
Obssesive anxiety disorder
Living with the mind
Practical OCD insights: evidence-based treatment tips and reflections on how trauma and spirituality shape identity and their connection to OCD